EGGxercise: movement and inspiration

You might think a choreographer wouldn’t have much to say to writers, but you’d be wrong. Twyla Tharp has been creating dances for a long time, and from what I can tell has fought and won all the battles involved in making something out of nothing. Her book The Creative Habit: Learn It and Use It for Life absolutely nails the issues any creative person faces.

For example: “Writer’s block means your engine has shut down and the tank is empty. Being blocked is most often a failure of nerve, with only one solution: Do something—anything.”

Then she gives a bunch of exercises to “do.” What’s key for me is that most involve moving your body. One more quote: “I can’t say enough about the connection between body and mind; when you stimulate your body, your brain comes alive in ways you can’t simulate in a sedentary position.”

This is true. Being a dancer was never even on my radar. Even those group exercises where you act out a name or word or idea always made me feel awkward and dull. But I decided to try a couple of Tharp’s ideas. That is, I had to force myself. The level of resistance was astonishing. But I got on the floor and assumed the postion for Egg: knees bent up to my chin, arms hugging them. Nowhere to go from here but out—somewhere. Tharp lists Exploded Egg, Scrambled Egg, and Egg-Cited as some “eggs” that her students have come up with. I managed Rolling Egg and something I’m calling Flailing Egg.

I noticed that the movement was fueled by the tension in my body. That is, initiating the movement gave the tension a place to go. Then it took over and shaped the movement. I didn’t need to figure out where to move next; I just went along for the ride. The movement broke open the shell of tension (or resistance), and the idea for this post popped right out of the crack.

Doing these exercises went beyond the old “go for a walk when you’re stuck” idea. It was more formal, more structured, focused directly at making something. More powerful.

Have you had an experience of this kind of movement sparking an idea, plan, other inspiration? I’d love to hear about it.

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